Welcome to CrossFit Solas

Absolutely love this gym. Top class coaches who get the best out of you and a lovely friendly atmosphere. Couldn’t recommend highly enough! - Emily

After following the Solas Nutrition plan, I dropped 10kg for my wedding. The best part was I found it really easy. Within a matter of 2-3 weeks I found that I was enjoying the way I was eating. Won't be going back to my old ways.  -Ger

Great gym, great instructors, great members - I was a member in Westwood and Crunch for years and it was always a struggle to stay motivated to go and when I did go I never saw any real results! I joined Crossfit Solas just over a year ago and I have not looked back. I actually look forward to going to the gym now where in the past it was often a struggle The gym caters for all levels of fitness and you will always have an instructor nearby to help/advise/motivate you which ends up with results! They will also help you with your nutrition which is often the hardest area to get right. I couldn't recommend this gym highly enough - Ian and his team do an amazing job - Colm

I enquired to train at CrossFit Solas because I was struggling to climb a small step ladder in my house to change a bulb. 6 months after joining, I signed up to be a member of a boating club, something I thought I would never do after not having played sports my whole life - Barbara 

Great crew, attentive and supportive instruction, great atmosphere. Suitable for all levels. Would thoroughly recommend. 

Warning - highly addictive! - Ben

I like the way the coaches at CrossFit Solas always try to pull you back in when you go a bit off track around Christmas, summer etc. I've never trained in a gym before where a coach would call/text me if I hadn't been in for a few days. It's nice to have that accountability and support network - Aoife