Ignite Your True Potential


Come train with a dedicated team of coaches in a small group class setting. We will develop and work on new skills, increase your physical strength and work together to obtain a healthier and more well balanced you.

We make fitness a lifestyle. 


Community is at the heart of Solas.

A great facility and expert coaching forms only part of CrossFit Solas. At the heart of it all, is community. We firmly believe that anyone can do CrossFit and provide a gym and programme that can facilitate this at every level. 

All we ask is you give it your best effort. We'll do the rest.